If earlier, diseases of the spine were characteristic mainly for middle -aged people, then today the ailment is largely younger.
Today, even young people complain of back pain, which, as always, appear out of nowhere.But we all perfectly understand that there are prerequisites for any disease.We always believed that back pain can appear only in those people whose work involves constant stress of the spine.
For example, during sports, a huge load falls on the spine, which is why, athletes in old age may have problems with their backs.But today, almost every person suffers such a problem.The thing is that the work of many people involves being in a sitting position most of the time.But this is not enough for us, so upon arrival home we immediately sit down at the computer, calling it “rest”.
Thus, almost the whole day we hold our back in tension, which, in fact, causes osteochondrosis.Today in children this ailment is found at least than in adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see what osteochondrosis of the lumbar spine is symptoms and treatment.
Osteochondrosis of the lumbar region - symptoms and treatment
The spine is the basis of our body, because it is he who supports it.Our body is adapted to various types of loads, including the spine on which most of these loads falls.But its regular overstrain can lead to the development of serious diseases that may well develop into a chronic form.
Each vertebra contains the so -called “fibrous ring”, which just helps to withstand heavy loads.If we overstrain our spine, then the fibrous ring simply protrudes, which leads to injuries of the nerve endings.This is precisely what the strong pain is caused, which are so characteristic of osteochondrosis.
In this case, it is urgent to contact a doctor who can make an accurate diagnosis, as well as prescribe individual treatment.But before going to the doctor, you can make yourself a preliminary diagnosis, which is only confirmed by a specialist.Osteochondrosis is accompanied by such symptoms:
- Severe back pain, which prevents you from doing the usual business.
- The pain intensifies with sharp changes in body position.
Symptoms of lumbar osteochondrosis in women
Absolutely any factors can influence the state of female health, because in the human body all systems and organs are interconnected.If on a regular basis the lower back is subjected to severe pressure, then this can not but affect the blood circulation of the pelvic organs as a whole.
Quite often, ordinary osteochondrosis can be accompanied by other symptoms that are in no way characteristic of this disease.For example, violations in the work of the genitourinary system may occur completely unexpectedly.This can lead to the development of diseases of the reproductive organs of the female body, and this can even threaten infertility.
Most often, we cannot even imagine that two completely different diseases can be somehow connected.But this really may turn out to be that way, so you should not ignore such a problem, since this is fraught with quite serious consequences.
Exacerbation of lumbar osteochondrosis
As you know, if the disease is not treated, then its exacerbation can be a completely expected outcome.
Not only is the disease not in the best way to affect the health of the whole organism as a whole, but it can also lead to the development of more serious diseases of the spine:
- scoliosis;
- sciatica;
- lordosis;
- intervertebral hernia;
- pinching of one of the nerve roots, which causes quite severe pain.
The complete ignoring of the disease lies not only in the complete absence of its treatment, but also in continuation and further loading your body with strong loads.Increased loads exert considerable pressure on the spine and lower limbs.It is in this way that the body tries to distribute the load in order to somehow protect the vertebrae.
The acute form of osteochondrosis is accompanied by fairly bright symptoms that will definitely not allow you to ignore the ailment:
- a sense of "shutter" in the lower back;
- strong enough pain, lasting for a long time;
- The pain gives him to the leg, so a person feels constant discomfort and a feeling of heat, replaced by a feeling of cold in the leg;
- Constantly moving pain from one area to another.
Signs of osteochondrosis of the lumbosacral spine
The cessation of the cunning of cartilaginous tissue leads in the development of dystrophy, and therefore, a disease such as osteochondrosis occurs.At the same time, it can also arise in the sacral department.Most often, it is women who suffer from such an ailment, and this is due to the features of the structure of their body.
Please note that in this case it is forbidden to engage in self -medication, because so, you can only harm your body.Such a disease can be completely confused with other diseases, since their symptoms can be quite similar.The disease is accompanied by some unusual symptoms, which should definitely pay attention to:
- constipation;
- burning sensation in the coccyx;
- violation of the urination process;
- malfunctions in the menstrual cycle in women;
- Inflammatory processes of the genitourinary system.
First aid for osteochondrosis of the lumbar
As soon as you felt severe pain in the spine, which can also be accompanied by other signs, you must immediately seek help from the doctor.But most often it happens that the pain takes us quite unexpectedly, because of which we cannot immediately go to the hospital.
Therefore, everyone should know how first aid is provided in this case.First of all, you need to try to protect your body from too sharp movements that only exacerbate the pain.It is also important to avoid hypothermia, so try to provide heat to the sore spot.
If the pain is simply unbearable, then you should not tolerate it, but it is better to take an analgesic one that will help you survive the time before going to the hospital.The doctor carefully examines your spine by palpation, so that he can determine the genus of the disease.And using your description of the symptoms that have arisen, he will be able to make an accurate diagnosis, as well as determine the degree of ailment.
If the disease was found at the initial stage, then the probability of complete recovery is quite high.In this case, both physiotherapy and acupuncture are used.Also, the doctor can prescribe a course of manual therapy.
But in addition to traditional medicine, traditional medicine means are also actively used, which will not only help get rid of painful symptoms, but will also completely eliminate osteochondrosis.Such means include hirudotherapy (leech treatment), which is quite effective in this case.
Excessive osteochondrosis exercises
It is therapeutic physical education that contributes to the alleviation of the main symptoms that bring the greatest discomfort.Of course, only physical education classes will not help to finally cope with the disease, so this method should be supplemented by other types of therapy.
Please note that physiotherapy exercises will be contraindicated in the event of an exacerbation of the disease, because this can cause great harm to your body, and only aggravate the course of the disease.With sharp pain attacks, it is recommended to take the most convenient position, which will be the least painful for your body.
In such cases, it is better to just take a horizontal position, because this is how you can provide your spine with a state of complete rest.The following actions must be performed.
- Pack on the bed or sofa.It is desirable that the surface is hard enough, because the only way it is possible to provide the body with peace.Too soft bed will only add painful sensations to you.
- Bend your knees, and place a soft pillow under the lower back.It is in this way that you can provide the lower back with peace, due to which the relaxation of all tissues of this area will occur.
If from time to time you are overcome by paroxysmal pains, then it is better not to delay it, but to call a doctor to the house.You can engage in treatment on your own only if you have already been diagnosed, but the attacks of the disease returned again.
Gymnastics should also be held under the supervision of a doctor, so it’s better not to take risks, and not to do it on your own.At the same time, physical exercises will only be permissible in moments of lack of severe pain.
Exacerbation of osteochondrosis of the lumbar region - treatment
If such a disease only recently overtaken you, and its aggravation only for the first time bore you, then you can do quite a simple drug therapy.But in particularly severe cases, other treatment methods are prescribed.
It can be massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease, as well as on the reaction of your body to a particular procedure.If the medicines are powerless, then intra -articular injections that have an effect specifically on the focus of the disease will be an alternative.
Intervertebral osteochondrosis of the lumbar spine
All previous treatment methods will be effective exactly until the moment has arisen.If she nevertheless appeared, then there can be no way to do without surgical intervention.In addition, if treatment practically does not affect the course of the disease, and the patient's condition only worsens, then the doctor decides to conduct an operation to remove certain intervertebral discs.
Drug treatment of osteochondrosis of the lumbar spine
It should be immediately said that this type of treatment can bring the result only in the early stages of the disease, and only with complex treatment.Therefore, you should not hoped for treatment with drugs if you have already formed a hernia.The doctor is prescribed anti -inflammatory drugs, chondroprotectors and vitamins.
During the period of exacerbation, local injections can be carried out to eliminate severe pain.In addition, treatment with drugs will necessarily be supported by physical exercises and special diets.
Preparations for the treatment of osteochondrosis of the lumbar spine
In general, today there are a huge number of such drugs, but we need to highlight only the most effective for ourselves.
- Ointments relate to local drugs that help to cope with pain attacks.
- Non -steroidal anti -inflammatory drugs, in addition to their direct destiny, also have an analgesic effect.
- Musorelaxants contribute to the relaxation of the muscles of the painful area.
- Chondroprotectors feed cartilage fabrics, which protects them from the development of dystrophy.
- B vitamins help restore the functions of the spine, and also allow you to regulate muscle tone.
Prevention of osteochondrosis of the lumbar
This disease violates the rhythm of life that is familiar to us, which, in fact, prevents us from living normally.The disease fetters a person, not allowing him to perform even the simplest everyday matters.In addition, performance is largely reduced, which also prevents a person from fulfilling his direct duties for work.
Therefore, it is necessary to act on time in order to, in the late stages, the disease is already difficult to treat.Well, in order to never get acquainted with such an illness as osteochondrosis, you need to follow some preventive rules:
- For sedentary work, you should choose a convenient chair that will provide the spine in a relaxed position.
- Try to avoid drafts, because even this can provoke the development of the disease.
- If your work involves regular weight lifts, then you should immediately distribute the load on both hands.
- Take care of light sports (running or yoga).
- Buy yourself an orthopedic mattress so that at night your spine rests correctly.
Osteochondrosis of the lumbar spine, the treatment of the disease is not as simple as it is perceived by many people.At the first symptoms, you must immediately contact a doctor who will prescribe the right treatment for you.So, after the first course of treatment, you can forget about this disease for a long time.